Articles & Videos

The Secret Scoop on Smoothie Bombs
9/08/2017 2:11 pm  |  Videos

There is now a quick and easy way to get the extra nutrients that you may be missing in your day! Smoothie Bombs are the perfect little balls of nutrients and super foods that you can add to your smoothie to only make it super nutritious but to also make its taste even more incredible. 

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How to get started with supplements
4/07/2017 4:35 pm  |  Videos

Are you trying to get started? or simply re-kick start your health and fitness regime? But just don't know where to start or what supplements to take? 

 Don't worry we are here to help you!

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NO Xplode XE Edge
28/03/2017 9:43 am  |  Videos

BSN NO Xplode XE Edge is a powerful new pre-workout from BSN! BSN, the makers of the original king of pre-workouts, N.O Xplode, have now brought out an Extreme Energy concentrated version. The profile of this supplement is epic! 

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BSN N.O. Explode XE Edge
17/02/2017 2:52 pm  |  Product Reviews

BSN NO Xplode XE Edge is a powerful new pre-workout from BSN! BSN, the makers of the original king of pre-workouts, N.O Xplode, have now brought out an "Extreme Energy" concentrated version. The profile of this supplement is epic! 

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BSN Amino X Edge
17/02/2017 2:49 pm  |  Product Reviews

BSN's Branched Chain Amino Acid (BCAA) supplement Amino X Edge really is different to the rest. Containing 10g of micronised amino acids containing BCAA's, Taurine and Citrulline, it really does hit the mark. Not only do you get the enhanced repair, recovery and increase in protein synthesis, but you also get boosted Nitric Oxide production courtesy of the L-Citrulline. This will assist in delivering a higher concentration of nutrients to the muscle enhancing the anabolic environment to facilitate faster repair and new growth.

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Mini Quiche Snack Recipe
9/02/2017 4:47 pm  |  Training & Nutrition

It can be hard to get breakfast or snacks organized for when you are busy and always on the go! we all want to eat healthy and stay in shape, but it can be tedious work to make sure we always have nutritious food on hand instead of reaching for a breakfast muffin or take away first thing in the morning.

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Gaspari Nutrition Precision Protein
7/02/2017 2:36 pm  |  Product Reviews

Gaspari Nutrition is back with its all new 100% hydrolyzed Precision Protein. What is hydrolyzed protein you ask? Well, Whey protein is broken down into smaller protein fragments through a process called “enzymatic hydrolysis.” What this means is rapid & fast digestion, fast uptake of amino acids into your muscles, enhancing growth. If you are after a protein to maximize your muscle your growth, enhance recovery, zero to minimal lactose, zero gluten, minimal carb & fat this is the protein for you.

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Man Sports Scorch Fat Burner
1/02/2017 2:59 pm  |  Product Reviews

 Looking for a new fat burner? well MAN Sports Scorch has it ALL! 

MAN Sports ‘Scorch’ is a caffeinated, clinically dosed fat loss formula which is almost guaranteed to deliver a long and sustained released of energy, improve mental precision and ignite the process of thermogenesis. In nutshell burn more unwanted fat FAST!

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Are you getting the most out of your sleep?
30/01/2017 5:39 pm  |  Training & Nutrition

Are you struggling to wake up feeling like you have had a quality sleep? So many of us still wake up feeling fatigued and tired like we could continue to sleep all day. This can be due to a light sleep, hormones being out of whack and our muscle causing us aches and pains amongst so many other factors.

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EHP Labs Oxy Shred Fat Burner Review
10/01/2017 1:28 pm  |  Videos

Nina and Jarrod break down the ever popular fat burning & metabolic boosting supplement EHP Labs OxyShred! See why it is one of the most popular fat burners on the market. 

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