Women's Protein ranges cater to more general female specific goals which include a lean, sculptured physique. This goal typically refers to a combination of fat loss and lean muscle growth to achieve the “toned/fit” look. Protein contains the amino-acids that are the essential building blocks for the muscle required to achieve this goal. By supplementing with a protein powder, you're not only helping to rebuild healthy muscle tissue but also to build healthy hair, nails and skin which benefit from an increased protein intake.
Women's proteins are also beneficial as they contain vitamins and mineral levels more specific to female health needs such as folic acid, iron and vitamin B6. They are generally targeted towards a fat loss goal, and will therefore contain a lower carbohydrate content, and in many cases also have thermogenic (fat-burning) ingredients such as Acetyl L-Carnitine, Green Tea Extract, Caffeine, Raspberry Ketones and/or Garcinia Cambogia.
Women's Protein taken in conjunction with an appropriate nutrition and exercise program should allow you to achieve the desired sculpted physique.